LUXURY HEALTH & WELLBEING RETREATS

Discover Health & Wellbeing Holidays

There’s nothing better than coming back from a holiday feeling utterly well, and on an Escapes by BFP luxury health and wellbeing trip, this is our priority. Wellness means different things to different people, and the things which make you feel well are highly individual. Perhaps you’re feeling more tired than usual, or struggling with motivation. Maybe you’re grappling with a big life decision and need space to think through the options. Or perhaps you would like a digital detox to recuperate from the stresses of modern life.

At Escapes by BFP, we’ll get to know you and your needs, understanding exactly what you’re hoping to gain from your luxury health and wellbeing holiday. We’ll then offer highly tailored suggestions designed wholly around you and your requirements to make sure that when your trip comes to an end, you feel like the very best version of yourself.

Find your balance, rejuvenate and revive

Have you always dreamt of going on a yoga retreat in India? Or exploring guided meditation in a monastery deep in the jungles of Cambodia? How about a cold therapy retreat in Iceland or Alaska? Or reconnecting with yourself on a solo wellbeing escape or digital detox?

Whatever you’re looking for from your health and well-being retreat, our team can design the perfect trip for you. Our experienced travel experts can introduce you to some of the best luxury wellbeing opportunities in the world to leave you feeling better than ever.

With stunningly beautiful surroundings, delicious and wholesome food, and a complete digital blackout, our wellness holidays will have you feeling like your best self in no time at all. These really are about escaping from all the everyday distractions and complications of life, an opportunity to connect with yourself like never before.

Our team has an intimate knowledge of our luxury health and wellness destinations and Escapes by BFP has partnerships with exclusive retreats, resorts and therapists so we can curate the perfect programme for you.

We believe your luxury wellness holiday starts from the moment you take your airport transfer and travelling should be stress free. Our concierge service can take care of every element of your journey.

Whether you’re looking to go on your well-being journey alone, with friends, or with a partner, we can plan the ultimate luxurious trip for you. Make sure your wellness holiday nourishes you and speak to one of our advisors today.

Looking for inspiration?

There are wonderful luxury wellbeing trips available all over the world, but one of our favourites is a cold therapy retreat in Iceland. Push through barriers and learn about your own ability to endure through spending time in subzero temperatures. These retreats are not for the faint hearted, but you’ll be carefully monitored throughout to ensure your body is coping in the freezing conditions. As well as the use of ice baths and ice swimming, these retreats involve outdoor meditation to help you really connect with nature and leave you with a sense of oneness with the natural world.

If the cold isn’t for you, how about a yoga retreat in India? Head deep into the jungle and spend time with yogis to promote your spiritual and physical health. Embrace physical and metal flexibility and learn more about yourself through guided meditation and time alone in nature. Enjoy clean, wholesome healthy food, fresh air and sleep in a luxurious bed to feel energized and reinvigorated.

Escapes by BFP recommendations

There are amazing health and wellbeing opportunities available all over the world, so the best time for this kind of holiday depends very much on where you want to go and what you’re hoping to do when you’re there.

A health and well-being holiday is a year round activity, and whatever kind of trip you’re looking for, we can design the perfect luxury escape for you. Whether you want to go somewhere snow-covered and still, or green and lush, we can tailor your health and wellbeing trip entirely to your needs.

Float away on an ocean of tranquility and discover just how incredible you can feel from an Escapes by BFP wellbeing experience.

Best time of year to visit Health & Wellbeing

December to February

India is warm and dry at this time of year, and it’s a fantastic time for spending time outdoors in the countryside and jungles. February is a particularly good month across India as the cool fogs have gone but the wet weather is yet to begin.
January and February see the dry weather spreading across Malaysia and Vietnam, so it’s a great time of year to go on retreat in one of these countries.

March to May

Thailand, Malaysia, Vietnam and Cambodia are all lovely in March, with warm, dry weather across the board. This makes it a great time for spending time deep in the jungles, enjoying both the sunshine and the tranquillity of these hidden spaces.
Iceland and Canada still have lots of snow, but also longer, sunnier days, making this a good time of year to visit for cold therapy experiences.

June to August

July is sunny and hot across much of Vietnam, making it a popular destination for health and wellbeing retreats at this time of year. August is one of the best times to visit Indonesia thanks to the temperatures being ideal for exploring the jungles and meditating outdoors.
Europe and much of the USA are beautiful at this time of year, making it a good time for retreats, especially in Tuscany and California.

September to November

By September the rains have eased across northern India making this a good time to visit, but heavy rain in the south can make much of the region hard to access. October and November are warm and sunny across much of India, making this a great time for a yoga retreat.
October sees Laos and Cambodia begin to dry out, and they’re looking their most beautiful and green after the rainy season.
In Iceland, your chance of seeing the Northern Lights improves from November, and they will continue to be frequently visible through to February.

Month by month guide for Health & Wellbeing

Looking for inspiration?

When you’re looking to reconnect with yourself, make a big decision, increase your sense of overall wellness or forge a deep connection with nature, being in beautiful surroundings is incredibly important.

Our luxurious wellbeing destinations have been handpicked by our team of wellness experts to ensure that you’re experiencing the ultimate in sumptuous health and spa destinations. With amazing nutritious food tailored to you and your needs, inspiring teachers and intimate workshops, these really are the ultimate in health and wellbeing destinations around the world.

Let us introduce you to the most beautiful places to stay on your retreat, places which will support your personal growth, body, mind and spirit.

Top Hotels in Health & Wellbeing

Rio Sagrado See more

Rio Sagrado

Peru

This luxurious hotel in the heart of Peru’s Sacred Valley is an oasis of tranquillity from which to explore the fascinating Incas. Visit Machu Pichu and other key sites and marvel at the skill of the ancient builders and craftsmen.Experience an Andean wellness ritual, relax in the lush gardens or spa, enjoy a traditional open-fire cooking class or dine on delicious and wholesome local dishes.Rest in a stunning villa which brings together the modern with the traditional, and marvel at the lush garden views.

Rio Sagrado

Peru
This luxurious hotel in the heart of Peru’s Sacred Valley is an oasis of tranquillity from which to explore the fascinating Incas. Visit Machu Pichu and other key sites and marvel at the skill of the ancient builders and craftsmen.Experience an Andean wellness ritual, relax in the lush gardens or spa, enjoy a traditional open-fire cooking class or dine on delicious and wholesome local dishes.Rest in a stunning villa which brings together the modern with the traditional, and marvel at the lush garden views.

Experience Peru at Rio Sagrado Get in touch today Plan your next escape
NIHI Sumba See more

NIHI Sumba

Indonesia

The island of Sumba off the coast of Indonesia is a stunning oasis filled with lush greenery and incredible wildlife, making it a true haven for explorers.NIHI Sumba is home to 28 uniquely designed sumptuous villas, offering a luxurious retreat. Enjoy private pools, ocean views and incomparable water sports opportunities. Dine on freshly sourced local foods and enjoy wild wellness, a system which brings together rejuvenating spa treatments with underwater meditation, jungle yoga, and the opportunity to connect with the horses that call this island home.

NIHI Sumba

Indonesia
The island of Sumba off the coast of Indonesia is a stunning oasis filled with lush greenery and incredible wildlife, making it a true haven for explorers.NIHI Sumba is home to 28 uniquely designed sumptuous villas, offering a luxurious retreat. Enjoy private pools, ocean views and incomparable water sports opportunities. Dine on freshly sourced local foods and enjoy wild wellness, a system which brings together rejuvenating spa treatments with underwater meditation, jungle yoga, and the opportunity to connect with the horses that call this island home.

Experience Indonesia at NIHI Sumba Get in touch today Plan your next escape
The Retreat at Blue Lagoon See more

The Retreat at Blue Lagoon

Iceland

The Retreat is a stunning modern wellness destination featuring an incredible 60-suite hotel, underground spa, a private lagoon filled from the same thermal springs as the Blue Lagoon, and a Michelin-starred restaurant.It is the perfect place to escape the stresses of modern life and relax in the ultimate lap of luxury and wellness.Bathe in mineral-rich waters, and indulge in an in-water massage or a float therapy session. Enjoy a private wellness experience or yoga class with incredible views across the other-worldly landscape of the spectacular award-winning Blue Lagoon.

The Retreat at Blue Lagoon

Iceland
The Retreat is a stunning modern wellness destination featuring an incredible 60-suite hotel, underground spa, a private lagoon filled from the same thermal springs as the Blue Lagoon, and a Michelin-starred restaurant.It is the perfect place to escape the stresses of modern life and relax in the ultimate lap of luxury and wellness.Bathe in mineral-rich waters, and indulge in an in-water massage or a float therapy session. Enjoy a private wellness experience or yoga class with incredible views across the other-worldly landscape of the spectacular award-winning Blue Lagoon.

Experience Iceland at The Retreat at Blue Lagoon Get in touch today Plan your next escape
Delaire Graff Estate See more

Delaire Graff Estate

South Africa

Delaire Graff Estate, cocooned in the heart of the Cape Winelands, offers a luxurious retreat with magnificent views of the surrounding mountains and vineyards.The estate features elegant lodges and villas, including Garden Lodges, Superior Lodges, and two Presidential Lodges, all equipped with private pools and stunning vistas.Guests can indulge in world-class dining at the Delaire Graff Restaurant, relax at the luxurious spa, or explore an impressive art collection. This five-star destination promises an extraordinary experience amidst natural beauty and superb hospitality.

Delaire Graff Estate

South Africa
Delaire Graff Estate, cocooned in the heart of the Cape Winelands, offers a luxurious retreat with magnificent views of the surrounding mountains and vineyards.The estate features elegant lodges and villas, including Garden Lodges, Superior Lodges, and two Presidential Lodges, all equipped with private pools and stunning vistas.Guests can indulge in world-class dining at the Delaire Graff Restaurant, relax at the luxurious spa, or explore an impressive art collection. This five-star destination promises an extraordinary experience amidst natural beauty and superb hospitality.

Experience South Africa at Delaire Graff Estate Get in touch today Plan your next escape

Plan your next escape today